Ingredients:
- 1 cup (245g) pumpkin puree
- 1/2 cup (120g) plain Greek yogurt
- 2 large (100g) eggs
- 1/4 cup (80g) pure maple syrup
- 1 tsp (5ml) vanilla extract
- 1 cup (112g) almond flour
- 2 scoops (60g) vanilla protein powder
- 1 tbsp (8g) pumpkin pie spice
- 1 tsp (5g) baking soda
- 1/4 tsp (1.5g) fine sea salt
- 1/3 cup (60g) dark chocolate chips
Instructions:
- Combine pumpkin puree, Greek yogurt, eggs, maple syrup, and vanilla extract in a high-speed blender. Pulse on high for 30–45 seconds until the mixture is velvety smooth.
- Add almond flour, protein powder, pumpkin pie spice, baking soda, and salt to the blender. Pulse 3–5 times until flour streaks disappear; do not over-blend.
- Gently fold in the dark chocolate chips using a rubber spatula.
- Divide the batter evenly among 12 lined muffin cups.
- Bake at 350°F (175°C) for 22–25 minutes, or until a toothpick inserted in the center comes out clean.
- Cool in the pan for 5 minutes before transferring to a wire rack.