Ingredients:

  • 8 oz lean deli turkey breast, thinly sliced
  • 2 tbsp crumbled feta cheese
  • 1 cup shredded romaine lettuce
  • 1/2 cup diced cucumber
  • 1/4 cup thinly sliced red onion
  • 1/4 cup shredded carrots
  • 1 medium ripe avocado
  • 2 tbsp Greek yogurt
  • 1 tbsp fresh lemon juice
  • 1/2 tsp sea salt
  • 2 large whole wheat tortillas

Instructions:

  1. Mash the avocado in a small bowl with the lemon juice, Greek yogurt, and sea salt using a fork until the texture is velvety and smooth.
  2. Lay the tortillas flat on your workspace.
  3. Spread 2 tablespoons of the avocado mixture evenly across the center of each wrap, leaving a 1 inch border around the edges.
  4. Layer the sliced turkey on top of the spread. Ensure the meat covers the avocado completely.
  5. Pile the diced cucumber, shredded carrots, and thinly sliced red onion over the turkey.
  6. Top the vegetables with the shredded romaine and crumbled feta.
  7. Fold the left and right sides of the tortilla inward toward the center.
  8. Tightly roll the wrap from the bottom up, applying firm pressure until the roll is secure and compact.