Ingredients:

  • 1 lb fresh green beans, trimmed
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp cracked black pepper
  • 4 cloves fresh garlic, minced
  • 1 large lemon, zested
  • 1/4 tsp red pepper flakes
  • 2 tbsp freshly grated Parmesan cheese
  • 1 tbsp fresh parsley, finely chopped
  • 1 large lemon, juiced

Instructions:

  1. Prep the beans. Wash the 1 lb of green beans and pat them completely dry with a kitchen towel. Trim the stem ends but leave the curly tails if you like that rustic look.
  2. Heat the pan. Place your heavy skillet over medium high heat and add the 2 tbsp of olive oil. Wait 1-2 minutes until it is shimmering and just starting to show tiny wisps of smoke.
  3. The initial sear. Add the dry beans to the pan. Spread them out into a single layer. Note: If they overlap too much, they will steam instead of blister.
  4. Hands off. Let the beans sit undisturbed for 2-3 minutes. You want to see dark brown spots forming on the side touching the pan.
  5. Toss and repeat. Give the pan a good shake or use tongs to flip the beans. Let them sear for another 2 minutes.
  6. Create a clearing. Push the beans to the edges of the pan, leaving a circle of open space in the middle. Reduce heat to medium.
  7. Bloom the aromatics. Add the 4 cloves of minced garlic and the lemon zest into the center. Sauté for exactly 60 seconds until the garlic is pale gold and fragrant.
  8. Season everything. Toss the beans back into the center to coat them in the garlic oil. Sprinkle in the 1/2 tsp sea salt, 1/4 tsp black pepper, and 1/4 tsp red pepper flakes.
  9. The citrus finish. Pour the juice from the lemon over the beans. Cook for 30 seconds until the liquid mostly evaporates, coating the beans in a glossy glaze.
  10. Final garnish. Remove from heat immediately. Sprinkle with the 2 tbsp Parmesan and 1 tbsp fresh parsley. Serve while they are still piping hot. Crispy Parmesan Air Fryer Green Beans in 13 Minutes — Master crispy parmesan air fryer green beans with our specific coating techni...Baked Cod with Lemon and Garlic for 4 Servings — Master Baked Cod with Lemon and Garlic with our foolproof recipe. Includes an...Garlic Parmesan Rice for 4 Servings — Learn to make superior Garlic Parmesan Rice with this quick recipe. Includes ... $img_2$